5 Best Foot Braces for Plantar Fasciitis to Relieve Pain and Support Healing

If you're tired of dealing with the discomfort of plantar fasciitis, finding the right foot brace can make a significant difference in your daily life. Imagine being able to move around with less pain and more support. These foot braces are designed to target the root of your discomfort and promote healing. Discover how these top picks can provide the relief you've been searching for.

Compression Socks for Plantar Fasciitis and Achilles Tendonitis Relief

If you're seeking immediate relief from foot pain associated with plantar fasciitis or Achilles tendonitis, the best choice is the compression socks providing strong 20-30mmHg compression. These socks are designed to alleviate foot pain, swelling, arch pain, injuries, and specifically target Achilles tendonitis.

Crafted from comfy, breathable, moisture-wicking fabric, they ensure all-day wear without discomfort. With anti-slip cuffs, you can count on these socks to stay in place while providing the necessary support. Available in various sizes for both men and women, these compression socks boast premium materials that guarantee durability and reliability.

Backed by a 360-day money-back guarantee, these socks have garnered positive feedback for their immediate pain relief, support, and overall effectiveness in managing foot conditions.

Best For: Individuals seeking immediate relief from foot pain associated with plantar fasciitis or Achilles tendonitis.


  • Strong 20-30mmHg compression for effective foot pain relief.
  • Comfy, breathable, moisture-wicking fabric for all-day wear.
  • Premium materials ensure durability and reliability.


  • Mixed reviews on effectiveness for specific foot conditions like bursitis.

Exhood Plantar Fasciitis Night Splint with Adjustable Straps

For individuals seeking effective relief from plantar fasciitis and other foot conditions, the Exhood Plantar Fasciitis Night Splint with Adjustable Straps offers customizable comfort and support while sleeping or resting. This night splint is designed to provide relief from plantar fasciitis, foot drop, and Achilles tendonitis. Featuring breathable soft foam padding, it ensures comfort throughout the night.

With three adjustable straps, you can tailor the fit to your preference, accommodating ankle circumferences of 8.0 – 15.0 inches. Users have praised its effectiveness, comfort, and easy-to-use design. While some may experience initial discomfort, gradual improvement is often observed over time.

The Exhood Night Splint stands out among similar products, offering secure support with adjustable straps on both sides of the foot and an additional calf strap for enhanced stability.

Best For: Individuals seeking customizable and comfortable relief from plantar fasciitis, foot drop, and Achilles tendonitis.


  • Customizable fit with three adjustable straps
  • Breathable soft foam padding for comfort
  • Effective in providing relief and improving sleep quality


  • Some users may experience initial discomfort

BraceAbility Plantar Fasciitis Night Splint Sock for Foot Pain Relief

The BraceAbility Plantar Fasciitis Night Splint Sock offers a soft and adjustable solution for alleviating heel pain during sleep and is ideal for individuals seeking comfort and relief from various foot conditions. Its adjustable strap allows for a deep, therapeutic stretch, while the low-profile and lightweight design make it perfect for nighttime use.

Users have reported gradual improvement in heel pain after a week of use, with a comfortable fit for those wearing size 7.5 or 8 shoes. Some users have even found ways to wear it during the day for added support. While there have been some concerns about the rubberized bottom gripping onto sheets, overall, the quality construction and durability of this splint sock have been positively noted.

Best For: Individuals with size 7.5 or 8 shoes seeking nighttime relief from heel pain and foot conditions.


  • Adjustable strap for a deep, therapeutic stretch
  • Low-profile and lightweight design for comfortable nighttime use
  • Gradual improvement in heel pain reported by users after a week of use


  • Some users find the rubberized bottom grips onto sheets

United Ortho Plantar Fasciitis Adjustable Leg Support Brace (Medium, Black)

Optimal pain relief for plantar fasciitis sufferers is achievable with the adjustable United Ortho Plantar Fasciitis Leg Support Brace in medium black size. This brace features flexion straps for a gentle stretch of the plantar fascia and Achilles tendon, offering adjustable dorsi-flexion from 10-90 degrees for optimal pain relief.

The cool foam liner and padded straps ensure comfort and dryness during use. Designed to fit men's size 7.5-9 and women's size 8-9.5, this brace comes with a six-month warranty from United Ortho.

Users have reported initial awkwardness but effective pain relief, recommending it as a cost-effective alternative to specialized shoes or inserts. Consider trying this brace before opting for more expensive treatments or surgery to alleviate plantar fasciitis discomfort.

Best For: Individuals suffering from plantar fasciitis seeking cost-effective pain relief and improved foot health.


  • Adjustable dorsi-flexion for optimal pain relief.
  • Cool foam liner and padded straps for comfort.
  • Fits men's size 7.5-9, women's size 8-9.5.


  • Initial awkwardness reported by some users.

Podowo Plantar Fasciitis Night Splint (2 Pack)

Ideal for those seeking relief from foot conditions like plantar fasciitis, the Podowo Plantar Fasciitis Night Splint (2 Pack) offers comfort and effectiveness in addressing related issues. This product includes 2 splints, arch pads, and an ankle strap, all made from durable and comfortable materials.

Users have provided positive feedback on its ease of use, comfort, and effectiveness in relieving plantar fasciitis and heel spur pain. While the splint is generally well-made and comfortable, some users with unique foot shapes may find it slightly uncomfortable. It's adjustable to ensure a proper fit, with tips provided on how to adjust the straps for optimal comfort.

Overall, the Podowo Night Splint has garnered praise for its quality, durability, and ability to support healing for foot conditions like plantar fasciitis.

Best For: Individuals seeking relief from plantar fasciitis and related foot conditions.


  • Comfortable and effective in relieving plantar fasciitis and heel spur pain
  • Adjustable for a proper fit
  • Made from durable and comfortable materials


  • Some users with unique foot shapes may find it slightly uncomfortable

Factors to Consider When Choosing a Foot Brace for Plantar Fasciitis

When selecting a foot brace for plantar fasciitis, you should consider key factors such as brace features, night splint benefits, and user comfort.

Ensure the brace has an adjustable design to cater to your specific needs and provide the necessary support.

Key Considerations

When choosing a foot brace for plantar fasciitis, ensure you consider the level of adjustability to achieve a customized fit for maximum comfort and effectiveness.

Look for braces made from breathable materials to prevent moisture buildup and enhance comfort during extended wear.

Evaluate the design of the brace to ensure it provides adequate support to the plantar fascia while allowing for natural movement of the foot.

Check for additional features like padding or cushioning to alleviate pressure points and enhance overall comfort.

Seek recommendations from healthcare professionals or read user reviews to gauge the brace's effectiveness in treating plantar fasciitis and related foot conditions.

These key considerations will help you select a foot brace that best suits your needs for managing plantar fasciitis.

Brace Features

Consider the adjustability of straps on a foot brace for plantar fasciitis to ensure a customized fit and optimal support tailored to your specific needs.

Look for soft foam padding or breathable materials for enhanced comfort during extended wear.

Opt for a brace that provides a gentle stretch to the plantar fascia and Achilles tendon, aiding in pain relief and rehabilitation.

Choose a brace suitable for nighttime use to alleviate discomfort while resting.

Ensure the brace is constructed from durable, medical-grade materials for long-lasting support in managing plantar fasciitis effectively.

Prioritize these features when selecting a foot brace to optimize your healing process and alleviate pain associated with plantar fasciitis.

Night Splint Benefits

Pivoting from the discussion on brace features, ensure the foot brace for plantar fasciitis you choose offers night splint benefits by promoting healing and reducing morning foot pain with gentle stretching during sleep.

Night splints maintain a gentle stretch on the plantar fascia and Achilles tendon, preventing the plantar fascia from tightening overnight, which often leads to intense heel pain in the morning. By keeping the foot in a dorsiflexed position, night splints help alleviate tension and inflammation in the foot's connective tissues.

Consistent use of night splints can enhance foot range of motion and decrease the risk of complications associated with plantar fasciitis. Healthcare professionals recommend night splints as a non-invasive, cost-effective treatment option that complements other therapies for optimal results.

User Comfort

To ensure optimal comfort and effectiveness in choosing a foot brace for plantar fasciitis, prioritize soft, breathable materials that prevent irritation during extended wear. Look for braces with these features to enhance user comfort and support healing.

Adjustable straps or customization options can improve comfort by providing a personalized fit. Consider night splints with padded components for extra comfort during rest.

Additionally, ergonomic designs that support the natural alignment of the foot can minimize discomfort and maximize relief. By selecting a foot brace that prioritizes user comfort through these factors, you can improve your overall experience and increase the likelihood of successful treatment for plantar fasciitis.

Adjustable Design

When selecting a foot brace for plantar fasciitis, prioritize designs that offer adjustability to cater to various foot sizes and shapes for a personalized and secure fit. An adjustable design allows for customization, ensuring a comfortable and secure fit for optimal support.

This customization also helps in controlling the level of compression or stretch, providing personalized relief tailored to your symptoms. Adjustable straps or components enable you to modify the angle or tension based on your comfort level and specific needs.

Features that are customizable can adapt to changes in foot conditions or swelling, offering ongoing comfort. The adjustability of a foot brace facilitates gradual progression in treatment, catering to individual preferences and therapeutic requirements.

Foot Positioning Support

For optimal relief and support in managing plantar fasciitis, carefully consider the foot positioning support provided by different foot braces. Proper alignment and support are crucial to maintain the foot in a neutral position, reducing strain on the plantar fascia and Achilles tendon.

This support promotes healing and alleviates pain by preventing excessive stretching or compression of the affected tissues. Look for a foot brace that offers customizable adjustments to ensure a comfortable and secure fit tailored to your foot shape and size.

Effective foot positioning support not only aids in recovery from plantar fasciitis but also enhances overall foot function, mobility, and comfort for individuals dealing with this condition.

Durability and Quality

Consider selecting a foot brace crafted from medical-grade materials renowned for their durability and long-lasting quality. Look for reinforced stitching and sturdy construction to ensure the brace can withstand daily wear and tear effectively.

Braces with adjustable straps and padding allow you to customize the fit for enhanced comfort and support. Reading customer reviews can offer valuable insights into the durability and quality of different foot braces for plantar fasciitis.

Additionally, trusted brands specializing in orthopedic products are likely to provide foot braces with superior durability for prolonged use. Prioritizing these aspects can help you choose a foot brace that not only relieves pain but also supports the healing process effectively.

Usage Recommendations

Choose a foot brace tailored to your specific needs to effectively alleviate plantar fasciitis symptoms and support your healing journey. Night splints are recommended for overnight use to stretch the plantar fascia and Achilles tendon, aiding in preventing ligament tightening while sleeping.

Using a foot brace during rest or sleep can help alleviate morning foot pain. Opt for braces with adjustable straps for a customized fit, maintaining the foot in a dorsiflexed position for optimal relief.

Following the recommended instructions provided with the foot brace is crucial to maximize its effectiveness in treating plantar fasciitis. Consistent use of a night splint can help in managing plantar fasciitis symptoms and promoting healing.

Frequently Asked Questions

Can Foot Braces Be Worn During Physical Activities?

Yes, foot braces can be worn during physical activities to provide extra support and stability. They help reduce strain on your feet and can aid in preventing injuries while offering comfort and protection.

How Do I Clean and Maintain My Foot Brace?

To clean and maintain your foot brace, gently hand wash it with mild soap and water. Avoid harsh chemicals or machine washing. Air dry thoroughly before using again to ensure longevity and proper hygiene.

Are Foot Braces Suitable for All Foot Sizes?

Yes, foot braces come in various sizes to accommodate different foot sizes. Before purchasing, ensure you check the sizing guide provided by the manufacturer for a proper fit. It's essential for effectiveness and comfort.

Can Foot Braces Be Worn With Shoes?

Yes, foot braces can be comfortably worn with shoes. They are designed to fit snugly and provide support without causing discomfort. Just make sure to choose the right size and style that works best for you.

Are Foot Braces Covered by Insurance?

Yes, foot braces for plantar fasciitis are sometimes covered by insurance. Check with your provider to confirm coverage. It's important to understand your policy details and any required documentation for reimbursement.


In conclusion, when dealing with plantar fasciitis pain, it's essential to choose the right foot brace for optimal relief and healing.

Compression socks, night splints with adjustable straps, and leg support braces are all effective options to consider.

By selecting a brace that fits your needs and provides the necessary support, you can effectively manage plantar fasciitis symptoms and promote healing.

Don't let foot pain hold you back – invest in a quality foot brace today.